EmpowerU Wellness Podcast
This is where inspiration meets empowerment in the world of wellness. Join your host Rossie Ballard and a lineup of fitness professionals for candid and insightful conversations on a variety of wellness topics. Dive deep into real-life stories and transformative journeys as we bring you the authentic voices of individuals who have overcome challenges.
This podcast is your go-to destination for relatable discussions and genuine inspiration. Whether you're navigating life's complexities or aspiring to make positive changes, We are here to guide you through a journey of self-discovery and empowerment.
Tune in for engaging interviews, expert insights, and a dose of real talk that will fuel your motivation and spark positive transformations in your life.
EmpowerU Wellness Podcast
Turning his Passion into a Movement with Russ Rogers
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In this episode, I sit down with the inspiring Russ Rogers—author, writer, and creator of a transformative movement. Russell shares his incredible journey, from growing up surrounded by the outdoors, coaching athletes, and pivoting during challenging times, to discovering his passion for writing and creating a nationwide movement.
We dive into how a single word, “move,” sparked a creative flow that led to him authoring six books focused on inspiring families to embrace outdoor activities. Russell also shares how these books evolved into a global movement encouraging people in 26 states and 7 countries to join together for community walks every second Saturday of the month.
This episode is all about resilience, purpose, and how small steps—whether journaling, walking, or simply saying “yes” to opportunities—can lead to monumental transformations.
Read more about Russ and his books at https://movetoday365.com
Don’t miss this inspiring conversation and find out how you can join the movement!
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