
She Thrives with Stef Barti
She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking a soul-led path.
Welcome, my thriving girlies!
I’m Stef Barti — intuitive guide, Akashic and Tarot reader, energy healer, and embodiment teacher. This is our sacred space to explore intuitive living, feminine reclamation, deep healing, and spiritual awakening.
From divine feminine wisdom to embodied joy, we dive into what it truly means to come home to yourself — fully, fiercely, and freely.
Through storytelling, grounded insight, sacred rituals, and channeled guidance, I’m here to support you in awakening your inner power, trusting your path, and thriving in alignment with your soul.
Come as you are — leave a little more you.
Podcasting since 2023 • 72 episodes
She Thrives with Stef Barti
Latest Episodes
72| Sacred Simplicity & Slowing Down| Top New Favorites for a Nourished Life | Elevate Your Everyday with These Soul Rituals
In this nourishing episode, I’m sharing a few of my favorite natural and intentional practices that are helping me elevate my everyday life—one mindful moment at a time. We’ll explore simple, grounded alternatives to reduce toxin exposure i...
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Episode 72
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35:50

71| Single Woman, Blessed Life: Embracing the Perks of Solo Living
Welcome to episode 71 of our women spirituality and wellness podcast “She Thrives with Stef Barti”In this episode, we’re celebrating the power of being a single woman and embracing the many privileges that come with independence. As...
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Episode 71
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19:45

70| Reframing Setbacks: How “The Burnt Toast Theory” Can Help You Manage Frustration & Soothe Your Nervous System
Welcome to episode 70 of our women spirituality and wellness podcast “She Thrives with Stef Barti”In this episode, we explore the "Burnt Toast Theory" and how reframing negative experiences can transform your mindset.Learn how sma...
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Episode 70
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9:38

69| 12 Things You Need to Stop Doing This Year For your Ultimate Glow Up + A Message From Spirit
Welcome to our women spirituality and wellness podcast “She Thrives with Stef Barti”In this episode, we dive into 12 things you should say "no" to this year in order to level up your life and embrace your glow-up. From settin...
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Episode 69
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24:19

68| Learn to Validate Yourself | It’s Time to Take Your Power Back : 3 Tips to Implement Today
Welcome to Episode 68 of She Thrives with Stef Barti, a podcast on women spirituality and self improvement. In this episode, we explore the empowering practice of self-validation and why it's crucial for taking back your power. ...
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Episode 68
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21:28
