Episodes
40: Pet Peeves - Things people do that drive me INSANEJuly 24, 2024
39: It’s ok to show vulnerability & the loneliness problemJuly 22, 2024
38: The power of daily walks, setting intentions, learning to go with the flowJuly 17, 2024
37: Endings & learning to let go for new beginnings - women circleJune 06, 2024
36: The need to parent ourselves | trauma & showing up for ourselves June 02, 2024
35 | ADHD: All the things I struggle with as a woman with ADHDMay 16, 2024
34: How to stop feeling jealous & stop comparing yourself to other'sMay 13, 2024
33: 1 year No alcohol challenge: 6 months sober check-in & what I’ve learned so farMay 01, 2024
32: What to expect on your First Solo Travel as a woman? (no BS)April 03, 2024
31: My top 5 reasons why I believe women only group travel is life changingApril 01, 2024
30: Best ways for you to lose weight, on easy modeMarch 26, 2024
29: Why every woman should travel solo, at least onceMarch 06, 2024
28: Showing up when no one is watching, the early stagesMarch 05, 2024
27: Mistakes I made in my 20’s March 04, 2024
26: Stop Being so Desperate for love & relationships: Start Loving yourself moreMarch 01, 2024
25: What no one tells you about the childfree lifeFebruary 28, 2024
24: 10 Reasons why “Boundaries” are crucialFebruary 26, 2024
23: 8 Ways to get out of a funk right nowFebruary 23, 2024
22: How to stop Oversharing & Stay Mysterious ( dealing with TMI syndrome)February 21, 2024
21: How to stop caring about other people’s opinions February 14, 2024
20: 5 Guidelines to implement this year to start winningFebruary 13, 2024
19: You need female friends & start prioritizing sisterhood right nowFebruary 12, 2024
18: How to actually reach your goals and start thrivingFebruary 09, 2024
17: How to tackle having too many hobbies? (For my multi-passionate girlies)January 19, 2024
16: 5 Reasons to join a women only group toursJanuary 18, 2024