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She Thrives with Stef Barti

Stef Barti

You’ve just landed on the self improvement podcast for women “She thrives with Stef Barti”. 

I am your host, Stef Barti and I am passionate about helping women live a better life and thrive. 

Welcome to the women podcast! 

An empowering and self actualization podcast for women. Helping women  live their best life and thrive unapologetically. 

The goal of this podcast is to better women lives by diving into various wellness topics. We will also talk about how to embrace your femininity and becoming your very best self. 

Episodes
32: What to expect on your First Solo Travel as a woman? (no BS)April 03, 2024
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31: My top 5 reasons why I believe women only group travel is life changingApril 01, 2024
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30: Best ways for you to lose weight, on easy modeMarch 26, 2024
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29: Why every woman should travel solo, at least onceMarch 06, 2024
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28: Showing up when no one is watching, the early stagesMarch 05, 2024
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27: Mistakes I made in my 20’s March 04, 2024
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26: Stop Being so Desperate for love & relationships: Start Loving yourself moreMarch 01, 2024
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25: What no one tells you about the childfree lifeFebruary 28, 2024
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24: 10 Reasons why “Boundaries” are crucialFebruary 26, 2024
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23: 8 Ways to get out of a funk right nowFebruary 23, 2024
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22: How to stop Oversharing & Stay Mysterious ( dealing with TMI syndrome)February 21, 2024
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21: How to stop caring about other people’s opinions February 14, 2024
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20: 5 Guidelines to implement this year to start winningFebruary 13, 2024
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19: You need female friends & start prioritizing sisterhood right nowFebruary 12, 2024
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18: How to actually reach your goals and start thrivingFebruary 09, 2024
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17: How to tackle having too many hobbies? (For my multi-passionate girlies)January 19, 2024
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16: 5 Reasons to join a women only group toursJanuary 18, 2024
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15: How to connect with people and make friends as a solo female travelerJanuary 17, 2024
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14: Best Countries for Your First Solo female travelJanuary 16, 2024
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13: On the importance of sisterhood & Why I started offering women only tours - loneliness, safety, single life, adventuresJanuary 15, 2024
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12: Should You have Kids or Not? ( A guide to help you decide)January 12, 2024
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11: My Hysterectomy Story- A Full Guide & FAQsJanuary 11, 2024
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10: How I Lost 50 Pounds the Fun Way & How You Can Do It TooJanuary 10, 2024
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9: Best Tips to Help you Deal with Seasonal Depression & Survive Winter January 09, 2024
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8: Things You Should NEVER Do on Social Media ( Ditch those toxic Behaviors)January 08, 2024
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