The Lighthouse with Stephanie Rose
“The Lighthouse” with Stephanie Rose
A grounded space for when life feels heavy, unclear, or in between.
Hosted by Stephanie Rose, professional astrologer and spiritual life coach
The Lighthouse is where honest conversations meet practical insight for those navigating personal growth, healing, and change.
This isn’t about fixing yourself or chasing perfection. It’s about making space for what’s real: the grief, the growth, the uncertainty and learning to trust yourself through all of it.
Each episode offers clear, compassionate guidance rooted in time-tested wisdom like Kabbalah, astrology, energy and subconscious healing, and emotional clarity. No performative positivity. No vague spiritual fluff. Just real talk for when you’re in the thick of it.
Because healing isn’t linear. Transformation is rarely graceful. But you don’t have to walk it blind.
This podcast is your light in the fog, here to help you see yourself more clearly, so you can move forward with honesty, strength, and self-trust.
A steady light in the fog & a quiet reminder you’re not alone
The Lighthouse with Stephanie Rose
36| The need to parent ourselves | trauma & showing up for ourselves
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today’s podcast episode is all about the need for us to parent ourselves.
The question of the day is: if you don’t show up for yourself, who else will?
Most of us have been socialized to continuously show up for others. But at some point, there comes the time for us to fill our own cup.
Today we are diving in and learning better coping mechanisms for self preservation and also learning to be deeply grounded.
✨ Book your consultation here: https://stephanierose3.as.me/
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Astrology for the week ahead:
"Your Weekly Astrology Compass"
Every week, receive thoughtful astrology insights, a mantra, reflections and practical guidance to help you navigate the energy of the week with more awareness.
➡️ https://stephanierose.kit.com/c9056bea09
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