She Thrives with Stef Barti
She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking a soul-led path.
Welcome, my thriving girlies!
I’m Stef Barti — intuitive guide, Akashic and Tarot reader, energy healer, and embodiment teacher. This is our sacred space to explore intuitive living, feminine reclamation, deep healing, and spiritual awakening.
From divine feminine wisdom to embodied joy, we dive into what it truly means to come home to yourself — fully, fiercely, and freely.
Through storytelling, grounded insight, sacred rituals, and channeled guidance, I’m here to support you in awakening your inner power, trusting your path, and thriving in alignment with your soul.
Come as you are — leave a little more you.
She Thrives with Stef Barti
49: adhd eating struggles, hunger cues, our body’s wisdom
Here on this podcast, I mainly focus on women self improvement. And I am looking forward to discussing adhd extensively.
Not only as a way to research and also gain a better understanding of the condition.
But also because we’re better equipped to deal with adhd when we understand it better.
So tune in today as I keep connecting the dots.
Today, we Find out that adhd can also mess up with hunger cues, lead to emotional eating and more.
Click here for Tarot readings, Akashic Record readings, Soul Purpose and intuitive guidance
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She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking her unique path.
Hosted by Stef Barti — intuitive guide, energy healer, and embodiment teacher — this is your sacred space for deep healing, feminine wisdom, and intuitive living. Through grounded insight and soul-rich stories, you'll be guided to come home to yourself and thrive in alignment with your truth.