She Thrives with Stef Barti
She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking a soul-led path.
Welcome, my thriving girlies!
I’m Stef Barti — intuitive guide, Akashic and Tarot reader, energy healer, and embodiment teacher. This is our sacred space to explore intuitive living, feminine reclamation, deep healing, and spiritual awakening.
From divine feminine wisdom to embodied joy, we dive into what it truly means to come home to yourself — fully, fiercely, and freely.
Through storytelling, grounded insight, sacred rituals, and channeled guidance, I’m here to support you in awakening your inner power, trusting your path, and thriving in alignment with your soul.
Come as you are — leave a little more you.
She Thrives with Stef Barti
50: A silver lining: getting out of a slump| Those days when you don’t feel like doing anything | luteal phase slug | natural contraceptives | lifting mood with movement | low dopamine days | cycle tracking
I strive to make the type of content I want to see. I was really having a hard time. So I take you along with me.
I always preach how movement is so important for our wellbeing. Today I try my best to practice what I so often preach.
If you are having a challenging time, just know that it will pass and just hang in there. Just keep going one step at a time. I’m rooting for you 🫶🏾
Today’s theme: Finding a silver lining
A real life example of me getting myself out of a slump and rewiring my brain.
The goal is to Find healthier coping mechanisms and gaining a better understanding of our bodies
Those days when you don’t feel like doing anything | luteal phase slug | natural contraceptives | lifting mood with movement | low dopamine days | cycle tracking |
Click here for Tarot readings, Akashic Record readings, Soul Purpose and intuitive guidance
✨ Awaken Your Divine Feminine ✨(Your free guide)
✨ "Unleash Your Wild Feminine"
The perfect self love course to ignite the goddess in you
✨ Get my Free "Solo Female Travel Safety Checklist "
✨ Join the Thriving girlies newsletter
Stay in the loop on all things wellness, women’s dance and self-love retreats, spirituality, solo female travel and personal growth.
By joining, you'll be the first to hear about my upcoming dance and self-love retreats in exotic locations around the world—ensuring you never miss out!
She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking her unique path.
Hosted by Stef Barti — intuitive guide, energy healer, and embodiment teacher — this is your sacred space for deep healing, feminine wisdom, and intuitive living. Through grounded insight and soul-rich stories, you'll be guided to come home to yourself and thrive in alignment with your truth.