She Thrives with Stef Barti

55| Top adhd tips that will literally change your life - Dr Hallowell

Stef Barti Episode 55

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This episode talks about some groundbreaking tips that will literally change your life. 

The are 4 top tips that I collected from my favorite Adhd expert Dr Hallowell who is not only a specialist on the topic but also has ADHD himself. 

You don’t want to miss this one. 

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She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking her unique path.

Hosted by Stef Barti — intuitive guide, energy healer, and embodiment teacher — this is your sacred space for deep healing, feminine wisdom, and intuitive living. Through grounded insight and soul-rich stories, you'll be guided to come home to yourself and thrive in alignment with your truth.