She Thrives with Stef Barti

57 | Exploring Grounding Rituals: Crystals, Palo Santo, Sage, Ancestral Healing & Natural Remedies for Better Health | The Power of Planting Seeds in Human Psychology

Stef Barti Episode 57

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In this podcast episode, we are diving into grounding rituals like crystals, Palo Santo, and sage burning, exploring how ancestral healing and natural remedies can enhance health. 

Plus, we discuss the powerful psychology behind planting seeds for personal growth.

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She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking her unique path.

Hosted by Stef Barti — intuitive guide, energy healer, and embodiment teacher — this is your sacred space for deep healing, feminine wisdom, and intuitive living. Through grounded insight and soul-rich stories, you'll be guided to come home to yourself and thrive in alignment with your truth.