She Thrives with Stef Barti

56 | Navigating Holiday Blues: A Guide for Women Facing Seasonal Struggles

Stef Barti Episode 56

Send us a text

How to deal with the holidays blues? 

This podcast will help you to navigate this. We will cover:
 you re struggling this holiday season. 

  • you’re not alone
  • Many people dnt have the fairy tale holiday hallmark card
  • And then lots of people have the family but with lots of drama
  • Point is detach yourself from that expectation 
  • Reclaim the holiday season 
  • How do you want to spend it
  • Make your own traditions ( travel during that time, etc)

How to deal with the loneliness

Click here for Tarot readings, Akashic Record readings, Soul Purpose and intuitive guidance


Awaken Your Divine Feminine ✨(Your free guide)

"Unleash Your Wild Feminine"

The perfect self love course to ignite the goddess in you

Get my Free "Solo Female Travel Safety Checklist "

Join the Thriving girlies newsletter
Stay in the loop on all things wellness, women’s dance and self-love retreats, spirituality, solo female travel and personal growth.
By joining, you'll be the first to hear about my upcoming dance and self-love retreats in exotic locations around the world—ensuring you never miss out!


She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking her unique path.

Hosted by Stef Barti — intuitive guide, energy healer, and embodiment teacher — this is your sacred space for deep healing, feminine wisdom, and intuitive living. Through grounded insight and soul-rich stories, you'll be guided to come home to yourself and thrive in alignment with your truth.