The Lighthouse with Stephanie Rose
“The Lighthouse” with Stephanie Rose
A grounded space for when life feels heavy, unclear, or in between.
Hosted by Stephanie Rose, astrologer, energy worker and spiritual life coach
The Lighthouse is where honest conversations meet practical insight for those navigating personal growth, healing, and change.
This isn’t about fixing yourself or chasing perfection. It’s about making space for what’s real: the grief, the growth, the uncertainty and learning to trust yourself through all of it.
Each episode offers clear, compassionate guidance rooted in time-tested wisdom like Kabbalah, astrology, energy and subconscious healing, and emotional clarity. No performative positivity. No vague spiritual fluff. Just real talk for when you’re in the thick of it.
Because healing isn’t linear. Transformation is rarely graceful. But you don’t have to walk it blind.
This podcast is your light in the fog, here to help you see yourself more clearly, so you can move forward with honesty, strength, and self-trust.
A steady light in the fog & a quiet reminder you’re not alone
The Lighthouse with Stephanie Rose
61 | Adulting Series: Overcoming House Chore Struggles—How to Conquer Laziness and Simplify Your Life
Anyone else ever struggle with doing house chores? There is the staying on top of everything part. And then the simply not wanting to do anything. Some would call it as part of being ADHD, others would simply label it as laziness.
It doesn’t matter how you describe it, this episode is all about helping you find ways to start loving this tedious aspect of adulting.
Let’s talk about how I started loving house chores lately. You can expect lots of tangible tips to help you implement in your own life.
This episode will talk about :
- ADHD & House Chores
- accidental discovery
- Interesting development
- The power of reframing ( from hate to viewing it as a form of me time SELF LOVE
- Zen state
- Soothing , calming
- main culprit: podcast discovery & love
- Podcast saved my life,
- Crushing it with my adhd
- Should you delete the Ig app from your phone?
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➡️ Get your free 5 days mini course to help you stop leaking energy and reclaim your life ASAP: ✨https://stephanierose.kit.com/de5290a22d