She Thrives with Stef Barti

73| Psychic Hygiene & All the Ways You’re Leaking Energy (Business Edition)

Stef Barti Episode 73

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In this episode, we’re diving into the often-overlooked but deeply important topic of psychic hygiene, especially for women entrepreneurs holding space, creating, and building soul-led businesses.

I talk about what it really means to protect your energy in the digital age, how constant engagement (hello, Instagram) can create subtle but powerful energy leaks, and why reclaiming your time is a radical act of alignment and self love.

We’ll explore how to recognize when you’re out of sync, what energy leaking can look like in your business, and tangible options for creating more energetic sovereignty. This is about doing business differently—rooted in intuition, boundaries, and integrity.

If you’ve been feeling drained, scattered, or just “off,” this conversation will help you come back to center and do your work from a place of power—not depletion.

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She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking her unique path.

Hosted by Stef Barti — intuitive guide, energy healer, and embodiment teacher — this is your sacred space for deep healing, feminine wisdom, and intuitive living. Through grounded insight and soul-rich stories, you'll be guided to come home to yourself and thrive in alignment with your truth.