She Thrives with Stef Barti
She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking a soul-led path.
Welcome, my thriving girlies!
I’m Stef Barti. This is our sacred space to explore intuitive living, feminine reclamation, deep healing, and spiritual awakening.
From divine feminine wisdom to embodied joy, we dive into what it truly means to come home to yourself fully, fiercely, and freely.
Through storytelling, grounded insight, sacred rituals, and channeled guidance, I’m here to support you in awakening your inner power, trusting your path, and thriving in alignment with your soul.
Come as you are, leave a little more you.
She Thrives with Stef Barti
81| Less Scroll, More Soul: What Happens When You Take a Break and Free Your Mind
Ever feel drained after scrolling, but can’t stop?
In this episode, we talk about what really happens when you take a break, not just from Instagram, but from the constant noise.
Stepping back creates space for clarity, creativity, and a deeper connection to yourself.
Less scrolling, more soul. You might be surprised by what opens up when your mind gets quiet.
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She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking her unique path.
Hosted by Stef Barti — intuitive guide, energy healer, and embodiment teacher — this is your sacred space for deep healing, feminine wisdom, and intuitive living. Through grounded insight and soul-rich stories, you'll be guided to come home to yourself and thrive in alignment with your truth.