The Lighthouse with Stephanie Rose
“The Lighthouse” with Stephanie Rose
A grounded space for when life feels heavy, unclear, or in between.
Hosted by Stephanie Rose, astrologer, energy worker and spiritual life coach
The Lighthouse is where honest conversations meet practical insight for those navigating personal growth, healing, and change.
This isn’t about fixing yourself or chasing perfection. It’s about making space for what’s real: the grief, the growth, the uncertainty and learning to trust yourself through all of it.
Each episode offers clear, compassionate guidance rooted in time-tested wisdom like Kabbalah, astrology, energy and subconscious healing, and emotional clarity. No performative positivity. No vague spiritual fluff. Just real talk for when you’re in the thick of it.
Because healing isn’t linear. Transformation is rarely graceful. But you don’t have to walk it blind.
This podcast is your light in the fog, here to help you see yourself more clearly, so you can move forward with honesty, strength, and self-trust.
A steady light in the fog & a quiet reminder you’re not alone
The Lighthouse with Stephanie Rose
93| Sacred Digital Detox for Empaths: Protect Your Peace Without Going Off-Grid
Empaths and highly sensitive women absorb everything, including digital noise.
In this episode, I’m sharing sacred and sustainable digital detox tips to help you reset, protect your energy, and reconnect with your intuition.
This isn’t about disappearing or being extreme. it’s about creating space to breathe, think, and feel again.
These practices are simple, soul-centered, and rooted in softness.
Perfect for millennial women craving more peace, presence, and energetic clarity in a noisy world.
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