She Thrives with Stef Barti
She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking a soul-led path.
Welcome, my thriving girlies!
I’m Stef Barti. This is our sacred space to explore intuitive living, feminine reclamation, deep healing, and spiritual awakening.
From divine feminine wisdom to embodied joy, we dive into what it truly means to come home to yourself fully, fiercely, and freely.
Through storytelling, grounded insight, sacred rituals, and channeled guidance, I’m here to support you in awakening your inner power, trusting your path, and thriving in alignment with your soul.
Come as you are, leave a little more you.
She Thrives with Stef Barti
95| Signs You’re in a Soul Upgrade: Even If It Feels Like Falling Apart
That sense of emotional overwhelm, disconnection, or deep restlessness? It could be a soul upgrade.
In this episode, we explore the subtle (and not-so-subtle) signs that you're undergoing a spiritual or energetic shift and why it often feels messier than expected.
If you’ve been shedding layers, questioning everything, or feeling called to a new level of self. this is your reminder: you’re not breaking down, you’re evolving.
A gentle, grounded conversation for women navigating deep spiritual growth and intuitive change.
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She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking her unique path.
Hosted by Stef Barti — intuitive guide, energy healer, and embodiment teacher — this is your sacred space for deep healing, feminine wisdom, and intuitive living. Through grounded insight and soul-rich stories, you'll be guided to come home to yourself and thrive in alignment with your truth.