She Thrives with Stef Barti
She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking a soul-led path.
Welcome, my thriving girlies!
I’m Stef Barti. This is our sacred space to explore intuitive living, feminine reclamation, deep healing, and spiritual awakening.
From divine feminine wisdom to embodied joy, we dive into what it truly means to come home to yourself fully, fiercely, and freely.
Through storytelling, grounded insight, sacred rituals, and channeled guidance, I’m here to support you in awakening your inner power, trusting your path, and thriving in alignment with your soul.
Come as you are, leave a little more you.
She Thrives with Stef Barti
98| Cooking for the Soul: Transform Your Kitchen into Your Healing Sanctuary
Cooking can be more than a chore, it can be a ceremony.
In this episode, we explore how the act of preparing food can become a grounding, healing ritual for women on a journey of softness, self-trust, and emotional nourishment. From intuitive meals to kitchen rituals, this is an invitation to reconnect with your body, your presence, and your soul, one bite at a time.
Perfect for women craving calm, creativity, and deeper connection through everyday rituals.
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She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking her unique path.
Hosted by Stef Barti — intuitive guide, energy healer, and embodiment teacher — this is your sacred space for deep healing, feminine wisdom, and intuitive living. Through grounded insight and soul-rich stories, you'll be guided to come home to yourself and thrive in alignment with your truth.