The Lighthouse with Stephanie Rose
“The Lighthouse” with Stephanie Rose
A grounded space for when life feels heavy, unclear, or in between.
Hosted by Stephanie Rose, professional astrologer and spiritual life coach
The Lighthouse is where honest conversations meet practical insight for those navigating personal growth, healing, and change.
This isn’t about fixing yourself or chasing perfection. It’s about making space for what’s real: the grief, the growth, the uncertainty and learning to trust yourself through all of it.
Each episode offers clear, compassionate guidance rooted in time-tested wisdom like Kabbalah, astrology, energy and subconscious healing, and emotional clarity. No performative positivity. No vague spiritual fluff. Just real talk for when you’re in the thick of it.
Because healing isn’t linear. Transformation is rarely graceful. But you don’t have to walk it blind.
This podcast is your light in the fog, here to help you see yourself more clearly, so you can move forward with honesty, strength, and self-trust.
A steady light in the fog & a quiet reminder you’re not alone
The Lighthouse with Stephanie Rose
98| Cooking for the Soul: Transform Your Kitchen into Your Healing Sanctuary
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Cooking can be more than a chore, it can be a ceremony.
In this episode, we explore how the act of preparing food can become a grounding, healing ritual for you on a journey of softness, self-trust, and emotional nourishment. From intuitive meals to kitchen rituals, this is an invitation to reconnect with your body, your presence, and your soul, one bite at a time.
Perfect for us craving calm, creativity, and deeper connection through everyday rituals.
✨ Book your consultation here: https://stephanierose3.as.me/
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Astrology for the week ahead:
"Your Weekly Astrology Compass"
Every week, receive thoughtful astrology insights, a mantra, reflections and practical guidance to help you navigate the energy of the week with more awareness.
➡️ https://stephanierose.kit.com/c9056bea09
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