The Lighthouse with Stef Barti
“The Lighthouse” with Stef Barti
A grounded space for when life feels heavy, unclear, or in between.
Hosted by Stef Barti, astrologer, hypnotherapist, and spiritual life coach
The Lighthouse is where honest conversations meet practical insight for those navigating personal growth, healing, and change.
This isn’t about fixing yourself or chasing perfection. It’s about making space for what’s real: the grief, the growth, the uncertainty and learning to trust yourself through all of it.
Each episode offers clear, compassionate guidance rooted in time-tested wisdom like Kabbalah, astrology, energy and subconscious healing, and emotional clarity. No performative positivity. No vague spiritual fluff. Just real talk for when you’re in the thick of it.
Because healing isn’t linear. Transformation is rarely graceful. But you don’t have to walk it blind.
This podcast is your light in the fog, here to help you see yourself more clearly, so you can move forward with honesty, strength, and self-trust.
A steady light in the fog & a quiet reminder you’re not alone
The Lighthouse with Stef Barti
102| When It’s Messy, Raw, and Nothing Makes Sense: Navigating Life’s In-Between Moments
Pain isn’t a detour, it’s the only way through.
If you’ve been trying to fix yourself, hold it all together, or outrun the heaviness, you're probably exhausted. And for good reason. Real healing doesn’t come from avoiding the pain. It comes from finally turning toward it.
This podcast is here to meet you in that space, the raw, confusing, in-between moments that don’t come with a roadmap.
What you’ll hear in this podcast:
- Grounded conversations about what healing actually looks like
- Why trying to “fix” yourself keeps you stuck
- How to sit with discomfort without shame or pressure
- Tools for navigating grief, numbness, burnout, and emotional overwhelm
- Guidance for moving forward when nothing makes sense yet
This isn’t about staying stuck in suffering, it’s about learning how to be with yourself in the hardest moments, so you can move through them with clarity and self-respect.
You’re not broken. You’re breaking open and it’s the most human thing you can do.
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She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking her unique path.
Hosted by Stef Barti — intuitive guide, energy healer, and embodiment teacher — this is your sacred space for deep healing, feminine wisdom, and intuitive living. Through grounded insight and soul-rich stories, you'll be guided to come home to yourself and thrive in alignment with your truth.