The Lighthouse with Stephanie Rose
“The Lighthouse” with Stephanie Rose
A grounded space for when life feels heavy, unclear, or in between.
Hosted by Stephanie Rose, astrologer, energy worker and spiritual life coach
The Lighthouse is where honest conversations meet practical insight for those navigating personal growth, healing, and change.
This isn’t about fixing yourself or chasing perfection. It’s about making space for what’s real: the grief, the growth, the uncertainty and learning to trust yourself through all of it.
Each episode offers clear, compassionate guidance rooted in time-tested wisdom like Kabbalah, astrology, energy and subconscious healing, and emotional clarity. No performative positivity. No vague spiritual fluff. Just real talk for when you’re in the thick of it.
Because healing isn’t linear. Transformation is rarely graceful. But you don’t have to walk it blind.
This podcast is your light in the fog, here to help you see yourself more clearly, so you can move forward with honesty, strength, and self-trust.
A steady light in the fog & a quiet reminder you’re not alone
The Lighthouse with Stephanie Rose
107| Loneliness Talk: Why are we struggling to hold space for one another?
Loneliness Talk: Are we struggling to hold space for each other?
Why do we find it so hard to hold space for one another even when our intentions are good?
In this episode, we explore what “holding space” really means and uncover the subtle reasons it’s become so rare in our fast, noisy world.
From emotional burnout to unprocessed pain, we’ll talk about what gets in the way of true connection and how to reclaim our capacity to listen, witness, and be present.
You’ll hear insights, reflection prompts, and a few simple practices to help you hold space for others without abandoning yourself in the process.
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