The Lighthouse with Stephanie Rose
“The Lighthouse” with Stephanie Rose
A grounded space for when life feels heavy, unclear, or in between.
Hosted by Stephanie Rose, astrologer, energy worker and spiritual life coach
The Lighthouse is where honest conversations meet practical insight for those navigating personal growth, healing, and change.
This isn’t about fixing yourself or chasing perfection. It’s about making space for what’s real: the grief, the growth, the uncertainty and learning to trust yourself through all of it.
Each episode offers clear, compassionate guidance rooted in time-tested wisdom like Kabbalah, astrology, energy and subconscious healing, and emotional clarity. No performative positivity. No vague spiritual fluff. Just real talk for when you’re in the thick of it.
Because healing isn’t linear. Transformation is rarely graceful. But you don’t have to walk it blind.
This podcast is your light in the fog, here to help you see yourself more clearly, so you can move forward with honesty, strength, and self-trust.
A steady light in the fog & a quiet reminder you’re not alone
The Lighthouse with Stephanie Rose
121| What I’m Investing My Time In This Year
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This year, I’m being far more intentional with my time because time is the one thing we don’t get back.
In this episode, I’m sharing where I’m investing my time this year and why I’ve chosen to focus on fewer things that actually matter, instead of trying to do everything at once. It’s a reflection on last year, the lessons I’m carrying forward, and the areas of life I’m prioritizing now.
We talk about:
- Personal growth & mental health: building habits that protect peace, improve self-awareness, and prevent burnout
- Health & fitness : consistency, discipline, and long-term wellbeing over quick results
- Skill-building & learning : focusing on depth, high-value skills, and applying what you learn
- Career, business & creative work: showing up consistently and building something meaningful over time
- Relationships : being more present, strengthening the right connections, and letting go of draining ones
- Money & lifestyle choices : creating habits and systems that support the life you actually want
- A digital reset : reducing distractions and designing routines that support focus and clarity
This episode isn’t about doing more. it’s about doing what matters most.
If you’ve been feeling overwhelmed, scattered, or unsure where your energy is going, this conversation is for you.
Take a moment while listening to reflect:
👉 Where do you want your time to go this year?
If this episode resonates, share it with someone who needs the reminder and don’t forget to follow the podcast for more intentional conversations like this.
🌸 Ready to take full ownership of your life? Discover your unique path with a personalized Birth Chart Reading:✨https://stephanierose.ca/birth-chart-reading-custom-video/
🌸 Dive deep into your soul’s journey with a custom “Soul Blueprint” tailored just for you
🌸 For deep intuitive Tarot readings: ✨https://stephanierose.ca/tarot-reading-custom-video/
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➡️ Get your free 5 days mini course to help you stop leaking energy and reclaim your life ASAP: ✨https://stephanierose.kit.com/de5290a22d
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You can contribute to the show with a giving action to the Kabbalah center to “The Roots ” non profit program . I am not affiliated, but a student there. That said the youth program is very close to my heart
https://onehouse.kabbalah.com/en/giving/
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