The Lighthouse with Stephanie Rose
“The Lighthouse” with Stephanie Rose
A grounded space for when life feels heavy, unclear, or in between.
Hosted by Stephanie Rose, professional astrologer and spiritual life coach
The Lighthouse is where honest conversations meet practical insight for those navigating personal growth, healing, and change.
This isn’t about fixing yourself or chasing perfection. It’s about making space for what’s real: the grief, the growth, the uncertainty and learning to trust yourself through all of it.
Each episode offers clear, compassionate guidance rooted in time-tested wisdom like Kabbalah, astrology, energy and subconscious healing, and emotional clarity. No performative positivity. No vague spiritual fluff. Just real talk for when you’re in the thick of it.
Because healing isn’t linear. Transformation is rarely graceful. But you don’t have to walk it blind.
This podcast is your light in the fog, here to help you see yourself more clearly, so you can move forward with honesty, strength, and self-trust.
A steady light in the fog & a quiet reminder you’re not alone
The Lighthouse with Stephanie Rose
189| The Emotional Overload Pattern You Don't See
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Sometimes you're not overwhelmed because you're doing too much, you're overwhelmed because you're feeling too much.
In this episode, we explore the emotional intensity of a 12th house Moon and how unconscious emotional processing can create exhaustion, sensitivity, and the feeling of carrying more than you can explain.
We'll uncover why some emotions seem to come from nowhere and what this placement can teach us about emotional boundaries and self-awareness.
✨ Book a consultation with me: https://stephanierose3.as.me/
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➡️ Get your free 5 days mini course to help you stop leaking energy and reclaim your life ASAP: https://stephanierose.kit.com/de5290a22d
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