%20(3000%20x%203000%20px)%20(3000%20x%203000%20px).jpeg)
Pieces To Wellness
I believe mental health is a spectrum, one end is wellness and on the other end is illness. These conversations we have will offer up tips and tools to not only bring you closer to the wellness side, but also help keep you there. TPP. (Author & formerly of Above Ground Podcast) has put together a new mental health podcast that is chock full of lived experiences, wellness tips & practical tools to provide you with some pieces… but it is up to you to put them together. Reach that level of wellness that you have been working towards with the help from co- host & yogi, Karen. Take out that tool box and let’s share tools together! Remember , the road to a better you is paved with Pieces To Wellness
Follow us @piecestowellness
Pieces To Wellness
Timber Hawkeye: Just Keep Swimming
This week we are beyond excited to share our conversation with our new friend, Timber Hawkeye. Timber is a bestselling author (Buddhist Boot Camp, Faithfully Religionless, The Opposite of Namaste), a fellow podcaster, and so many other things. He shares his wisdom and inspiration with us freely and joyfully.
Years ago, Timber found himself living an unfulfilling life. Like being stuck on a conveyor belt, slowly marching toward a pre-determined future over which he felt he had no control, Timber asked himself, "Is this it?" And the answer was a resounding, NO! Timber shares that part of deciding what it is you want from life is determining what it is you don't want. From here, you can pursue your goals with persistence. Once we accept that the path brings us places we can't anticipate, we can allow space for the twists and turns in our life's story.
In Timber's story, he found himself at a crossroads, and chose the path of living a life of intention, fueled and motivated by living in alignment with his values. He shares so many nuggets of inspiration that he has learned along the way. Timber shows us that with a determined mindset and faith in motion, great things are possible. In his own words, "You can't have faith and doubt at the same time."
To purchase any of Timber's books, or learn about all things Timber Hawkeye, please visit: https://www.buddhistbootcamp.com/.
We are very grateful to all our listeners.
We'd love to hear your feedback or ideas for future episode topics.
Reach out on IG @piecestowellness or shoot us an email at neverunderestimatetpp@gmail.com.
Reminder - The road to a better you is paved with pieces to wellness…
Like, Follow, Share đź§©
Get a copy of Tim's book, Never Underestimate the Power of You
by clicking the link below: