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Pieces To Wellness
I believe mental health is a spectrum, one end is wellness and on the other end is illness. These conversations we have will offer up tips and tools to not only bring you closer to the wellness side, but also help keep you there. TPP. (Author & formerly of Above Ground Podcast) has put together a new mental health podcast that is chock full of lived experiences, wellness tips & practical tools to provide you with some pieces… but it is up to you to put them together. Reach that level of wellness that you have been working towards with the help from co- host & yogi, Karen. Take out that tool box and let’s share tools together! Remember , the road to a better you is paved with Pieces To Wellness
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Pieces To Wellness
Let Healing Begin w/ Annah Elizabeth
Another guest episode! This week we welcome Annah Elizabeth, founder and creator of the Five Facets of Healing Program. Annah's story is truly miraculous.
Annah turned her intense personal experiences of loss, betrayal, and grief into an extraordinary approach to healing that includes physical, mental, emotional, and spiritual healing. She shares her story with such openness and vulnerability and then describes the healing approach that emerged. Annah combines the modalities of Integrated Energy Therapy (IET) and other intuitive spiritual services with more traditional approaches. She is a widely renowned speaker who has been featured on the TEDx stage as well as in online forums such as Tiny Buddha and Open to Hope.
This conversation just begins to scratch the surface of Annah's offerings and tools, all of which are rooted in her own experience and supported by the bigger interconnectedness that all of humanity shares. We are honored to share this conversation and hope to have Annah back again soon!
To learn more about Annah and her offerings, visit: https://annahelizabeth.com/.
Is there something you're struggling with? Something you'd like to hear us discuss?
Reach out on IG @piecestowellness or shoot us an email at neverunderestimatetpp@gmail.com.
Please check out our other episodes and tell a friend!
Remember - The road to a better you is paved with pieces to wellness…
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Get a copy of Tim's book, Never Underestimate the Power of You by clicking the link below:
