%20(3000%20x%203000%20px)%20(3000%20x%203000%20px).jpeg)
Pieces To Wellness
I believe mental health is a spectrum, one end is wellness and on the other end is illness. These conversations we have will offer up tips and tools to not only bring you closer to the wellness side, but also help keep you there. TPP. (Author & formerly of Above Ground Podcast) has put together a new mental health podcast that is chock full of lived experiences, wellness tips & practical tools to provide you with some pieces… but it is up to you to put them together. Reach that level of wellness that you have been working towards with the help from co- host & yogi, Karen. Take out that tool box and let’s share tools together! Remember , the road to a better you is paved with Pieces To Wellness
Follow us @piecestowellness
Pieces To Wellness
A Path To Freedom w/ Leon Logothetis
Purpose. Joy. Flow. Kindness. Our guest this week is Leon Logothetis, widely known as "the kindness guy." This conversation is sure to boost your spirits, warm your heart, and maybe even inspire some faith in the inherent kindness of humanity.
Leon shares his story of what inspired him to step away from a life that looked "successful" on the outside, but was deeply unfulfilling to him personally. In search of the lived experience of kindness, he journeyed to many places around the world, relying on the kindness of others to literally sustain him as he traveled. As you might imagine, this adventure led to profound experiences, deep introspection, and some truly extraordinary stories.
Leon chronicled this journey in The Kindness Diaries which is available on Netflix and Prime Video. Most recently, he released a film, The Kindness Within, also available on Prime Video (trailer linked here) which tells the story of his trip to India. Tim and Karen believe wholeheartedly that mental health is an inside job, and that being kind to yourself is one of the most important parts of holistic wellness, so we are delighted to welcome Leon to Pieces to Wellness.
Check out all of Leon's offerings at: https://www.leonlogothetis.com/.
Kindness changes everything.
Do you have a suggestion for a possible guest? Or something you'd like to hear us discuss?
Reach out on IG @piecestowellness or shoot us an email at neverunderestimatetpp@gmail.com.
Please check out our other episodes and tell a friend!
Remember - The road to a better you is paved with pieces to wellness…
Like, Follow, Share 🧩
Get a copy of Tim's book, Never Underestimate the Power of You by clicking the link below:
