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Pieces To Wellness
I believe mental health is a spectrum, one end is wellness and on the other end is illness. These conversations we have will offer up tips and tools to not only bring you closer to the wellness side, but also help keep you there. TPP. (Author & formerly of Above Ground Podcast) has put together a new mental health podcast that is chock full of lived experiences, wellness tips & practical tools to provide you with some pieces… but it is up to you to put them together. Reach that level of wellness that you have been working towards with the help from co- host & yogi, Karen. Take out that tool box and let’s share tools together! Remember , the road to a better you is paved with Pieces To Wellness
Follow us @piecestowellness
Pieces To Wellness
Our Mission: Educate.Inspire.Support
What are the Instigator and the Yogi up to this week? Better yet, what are they up to all the time?
During a recent interview (tune in next week for that conversation), a guest asked us what our mission is. In our usual way, we tag-teamed a response on the spot, then reflected on it individually. This week we identify and unpack our mission, the mission of Pieces to Wellness.
In short, our mission is to educate, inspire, and support. This holds true whether we're in the studio, on the bike, on the yoga mat, behind the zoom camera or just out and about in the world. We truly walk our talk and strive to practice our values day in and day out. Some days it comes easy, most days it feels like work.
In each episode we plant seeds, one conversation at a time. It is our hope that these conversations provide you with new information, a touch of inspiration, and the support of knowing you're not alone. We're glad you're here!
Is there something you're struggling with? Or something you'd like to hear us discuss?
Reach out on IG @piecestowellness or shoot us an email at neverunderestimatetpp@gmail.com.
Please check out our other episodes and tell a friend!
Remember - The road to a better you is paved with pieces to wellness…
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Get a copy of Tim's book, Never Underestimate the Power of You by clicking the link below:
