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Pieces To Wellness
I believe mental health is a spectrum, one end is wellness and on the other end is illness. These conversations we have will offer up tips and tools to not only bring you closer to the wellness side, but also help keep you there. TPP. (Author & formerly of Above Ground Podcast) has put together a new mental health podcast that is chock full of lived experiences, wellness tips & practical tools to provide you with some pieces… but it is up to you to put them together. Reach that level of wellness that you have been working towards with the help from co- host & yogi, Karen. Take out that tool box and let’s share tools together! Remember , the road to a better you is paved with Pieces To Wellness
Follow us @piecestowellness
Pieces To Wellness
Helping Others w/Cormac
This week we're delighted to welcome Cormac, a counselor from Ellie Mental Health. We met Cormac recently at the open house for their new office in Clifton Park, and knew we had to get him on the podcast!
Cormac wanted to help people from a very young age, and naturally became a counselor. We found him kind, funny, with an ideal mix of knowledge, easygoingness, and a genuine caring heart. While he works with people across the whole age range, he specializes in working with children/teens, and especially boys. We talked a lot about the various strategies he uses to encourage male teenagers to talk about their emotions in a way that helps them understand that emotions are a natural part of the HUMAN experience.
Cormac's services really run the gamut. From anxiety, depression & grief to sexual assault, domestic violence, physical abuse, and ADHD… Cormac can help.
Stay tuned for more counselors from Ellie mental health! In the coming weeks, we'll be sharing some more great interviews with several other counselors from Ellie.
To schedule an appointment with an Ellie counselor, visit: elliementalhealth.com. They have locations all over, including 2 offices in NY's Capital Region: Latham and Clifton Park.
Is there something you're struggling with? Or something you'd like to hear us discuss?
Reach out on IG @piecestowellness or shoot us an email at neverunderestimatetpp@gmail.com.
Please check out our other episodes and tell a friend!
Remember - The road to a better you is paved with pieces to wellness…
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Get a copy of Tim's book, Never Underestimate the Power of You by clicking the link below:
