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Pieces To Wellness
I believe mental health is a spectrum, one end is wellness and on the other end is illness. These conversations we have will offer up tips and tools to not only bring you closer to the wellness side, but also help keep you there. TPP. (Author & formerly of Above Ground Podcast) has put together a new mental health podcast that is chock full of lived experiences, wellness tips & practical tools to provide you with some pieces… but it is up to you to put them together. Reach that level of wellness that you have been working towards with the help from co- host & yogi, Karen. Take out that tool box and let’s share tools together! Remember , the road to a better you is paved with Pieces To Wellness
Follow us @piecestowellness
Pieces To Wellness
Pieces To Inspiration
This week we share some of our favorite quotes! Inspiration comes from many places. We share quotes from authors, scientists, fictional characters, religious/spiritual leaders, actors, all over the place.
Tim and Karen consider ourselves to be collectors of inspiration. We recognize that it comes in all shapes and sizes and from all kinds of places. Finding a line that's perfectly phrased, or really resonates internally brings us both joy. Today we're sharing that joy with all of you. Our hope is that it enhances your wellness just as it has for us. Enjoy!
Don’t forget to check out our other episodes.
Is there something you're struggling with? Or something you'd like to hear us discuss?
Reach out on IG @piecestowellness or shoot us an email at neverunderestimatetpp@gmail.com.
Please check out our other episodes and tell a friend!
Remember - The road to a better you is paved with pieces to wellness…
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Get a copy of Tim's book, Never Underestimate the Power of You by clicking the link below:
