Hey Girl Hey with Becca
Hey girl hey!! I'm so happy you are here! You are safe here in the challenges of Motherhood. This is hard and I am here to share with you my experiences to help you feel less alone during this season of life. I am real time with you with 3 little ones and everyday is a new day filled with challenges and rewarding moments that make you a stronger version of yourself. This podcast will help uplift you and help you with resources to find yourself again! You deserve to feel seen, heard and understood. Have a seat my love, you always have a seat at my table.
Hey Girl Hey with Becca
The Invisible Labor In Motherhood
In this episode, I dive deep into the unseen, unspoken, and often unappreciated mental load that mothers carry every single day, the invisible labor of motherhood. From remembering doctor’s appointments, keeping track of grocery lists, managing everyone’s emotional well-being, to being the default parent. It’s the constant background work that keeps the household running, but rarely gets acknowledged.
I open up about my own experiences with invisible labor. The mental exhaustion, the moments of resentment, and the internal struggle of wanting to do it all while feeling unseen. This isn’t just about chores; it’s about the emotional and mental toll of always being “on.” If you’ve ever felt like you’re carrying the whole world in your mind while trying to smile through it, this episode is for you.
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IG: Heygirlhey_withbecca
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E-mail: Heygirlheywithbecca@gmail.com