Hey Girl Hey with Becca
Hey girl hey!! I'm so happy you are here! You are safe here in the challenges of Motherhood. This is hard and I am here to share with you my experiences to help you feel less alone during this season of life. I am real time with you with 3 little ones and everyday is a new day filled with challenges and rewarding moments that make you a stronger version of yourself. This podcast will help uplift you and help you with resources to find yourself again! You deserve to feel seen, heard and understood. Have a seat my love, you always have a seat at my table.
Hey Girl Hey with Becca
PEP TALK: Before the Holiday Chaos Begins…
In this week’s Pep Talk Monday, we’re grounding ourselves before the holiday whirlwind begins. The holidays can be joyful—but they can also be heavy, especially for moms who already carry so much. In today’s episode, we talk about coming back home to ourselves and creating space for our own peace, presence, and well-being. I share simple, tangible practices you can use this week to reset, refocus, and breathe a little deeper as the to-do lists grow and the expectations rise. This is your gentle reminder that you matter, your needs matter, and taking care of yourself is the foundation for a calmer, more meaningful holiday season. Tune in for your quick mindset shift and start your week grounded, supported, and centered.