The Fence
We inspire and inform first time exercisers who may be "on the fence" to beginning a healthier lifestyle. Our goal is to educate our listeners so that they have the "how" to their "why". The topics we cover could help you improve your physique, bolster your current routine or just help you get strong AF! In a world full of influencers spreading misinformation, we are here to provide the truth.
The Fence
Season 1 Ep 11. Pro football & hobbies.
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Mitch B. & Gar M.
Season 1 Ep 11- Pro football & Hobbies w/ Ryan Feehan (Focused Fitness)
1:00- Intro
3:00- Pro football & Ryan’s backstory
8:00- How many certifications is too many?
13:00- Converting “Toners” to the process
14:00- Can 1 day of exercise change your body?
18:00- Breaking up a fight
22:00- Training clients for free
25:00- The next generation
26:00- Sex, drugs, alcohol
26:00- What’s your THING?!
27:30- Brad pulls a knife on Ryan
28:00-Mitches Oktoberfest wedding
29:00- Hobbies and how important they are
33:50- Inspiring gym members
37:00- Client success stories
42:00- Words to your younger self