The Fence
We inspire and inform first time exercisers who may be "on the fence" to beginning a healthier lifestyle. Our goal is to educate our listeners so that they have the "how" to their "why". The topics we cover could help you improve your physique, bolster your current routine or just help you get strong AF! In a world full of influencers spreading misinformation, we are here to provide the truth.
The Fence
Season 1 Episode 27. Crossfit Newtown w/ Matt Giordano
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Mitch B. & Gar M.
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Season 1
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Episode 27
Season 1 Ep. 27 CrossFit Newtown
3:00- Matt’s origin story
12:00- Matt’s background
15:00- Make mistakes to succeed
16:30- Making time for hobbies
23:00- Matts inspiration
26:00- The art of finding an exercise routine you can stick to.
30:00 Are you running from something?
33:00- Matt’s philosophy
40:00- Resources