The Female Flow
Welcome to The Female Flow podcast, where I combine my nursing knowledge with ancient wisdom to help women flow with their cycles physically, mentally, energetically, and emotionally. I believe that women can reach their highest potential when they tap into the cyclical nature that has always been within them. Let’s flow, ladies.
Podcasting since 2024 • 22 episodes
The Female Flow
Latest Episodes
Inside Out 3
Today, my dear friend Meikell sheds light on her work as a transformational coach, where she helps individuals and business employees tap into their own intuition to self-heal and navigate this human experience from a place of self-love rather ...
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Season 1
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Episode 21
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1:18:28
Don't Resist The Flow, My Girl.
We flooded our house on two separate occasions over the past ten days. Yes, you heard that right. Both were user-error incidents where my husband and I caused more water damage than a low-level hurricane. This week on the pod, I'll be discussin...
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Season 1
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Episode 20
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11:08
From Holistic Cults To a Hysterectomy
Today, my friend Lena and I delve into the intricacies of Eastern and Western medicine. Lena talks about how getting a hysterectomy pulled her out of the holistic extremism she found herself in, and why living a nuanced life has improved her ov...
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Season 1
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Episode 19
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46:05
Rom-Com Rotting— the New Cold Plunge
This week, I'm sharing the tip you didn't know you needed. When you're feeling low, I have the perfect solution—and no, it's not about sitting with your emotions. I'm learning that sometimes our over-analyzing little brains need a brea...
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Season 1
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Episode 18
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12:52
Bloopers From My Most-listened-to Episode Plus a Female Flow Update!
This week, I'm bringing you a fun summer send-off episode, featuring bloopers from my most-listened-to episode. I realized that we often delve deep into womb talk around here, so why not lighten the mood with some girl chat outtakes? I also sha...
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Season 1
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Episode 17
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25:31