The Female Flow
Welcome to The Female Flow podcast, where I combine my nursing knowledge with ancient wisdom to help women flow with their cycles physically, mentally, energetically, and emotionally. I believe that women can reach their highest potential when they tap into the cyclical nature that has always been within them. Let’s flow, ladies.
The Female Flow
Flow Tip: The Power of These 4 Words
This week's flow tip is something that I, as a rigid, black-and-white thinker, have struggled with for years. I used to white-knuckle every goal I jotted down, but I have finally realized that it's okay to change my mind. In today's episode, I discuss why I believe we could all benefit from practicing the art of saying these four powerful words more often.
*The following is not intended to diagnose or treat any mental health or physical condition or disease. Please consult with a licensed healthcare provider if you have any questions. The information we provide we hope is for educational purposes only and our intent is to empower you to start asking questions and taking greater ownership of your health and wellness.