The Female Flow
Welcome to The Female Flow podcast, where I combine my nursing knowledge with ancient wisdom to help women flow with their cycles physically, mentally, energetically, and emotionally. I believe that women can reach their highest potential when they tap into the cyclical nature that has always been within them. Let’s flow, ladies.
The Female Flow
The Dos and Don'ts of Feminine Hygiene
This week's episode featuring Dr. Keneitra Brown is like Female Health 101 with the teacher you wish you had. I was blown away by the eye-opening education on feminine hygiene that I never received as a teenage girl, let alone as a 33-year-old woman with two kids! It's time to rewrite the narrative and empower girls (and women) with the knowledge of how to properly care for their bodies. So, join me as we delve into the dos and don'ts of feminine hygiene, and even take a little detour discussing why this education is so important. As Dr. Ken puts it, 'I'm here to teach you the difference between wet, wet, and wet, because not all wet is good wet.'"
*The following is not intended to diagnose or treat any mental health or physical condition or disease. Please consult with a licensed healthcare provider if you have any questions. The information we provide we hope is for educational purposes only and our intent is to empower you to start asking questions and taking greater ownership of your health and wellness.