The Female Flow

Flow Tip: Lessons From The Bachelor

Katie Cheesman Season 1 Episode 6

What do Johnny Tsunami, a three-barrel curler, and the place I was born all have in common? WAVES, BABY! Today, I'll be discussing how letting our emotions flow through us is a crucial aspect of being in your feminine. This may include an example from The Bachelor because, obviously, it's such a credible source for education. I also vulnerably share how I hid the emotional part of myself for years, only to realize it was a core pillar of my identity and how I've come to embrace it. Let's shred, bruh. 

*The following is not intended to diagnose or treat any mental health or physical condition or disease. Please consult with a licensed healthcare provider if you have any questions. The information we provide we hope is for educational purposes only and our intent is to empower you to start asking questions and taking greater ownership of your health and wellness.