The Female Flow
Welcome to The Female Flow podcast, where I combine my nursing knowledge with ancient wisdom to help women flow with their cycles physically, mentally, energetically, and emotionally. I believe that women can reach their highest potential when they tap into the cyclical nature that has always been within them. Let’s flow, ladies.
The Female Flow
Flow Tip: Chillllll Baby Girl, Chill.
Do you feel like sometimes, with all of the information online, you get overwhelmed with how to be the healthiest version of yourself? Same. Are we really supposed to take cold showers, eat beef liver, and meditate every day? In today's episode, I share my opinion on why we need to be intentional about how much information we consume because sometimes— it can cause us more harm than good. Buckle up for some unlearning, babes.
*The following is not intended to diagnose or treat any mental health or physical condition or disease. Please consult with a licensed healthcare provider if you have any questions. The information we provide we hope is for educational purposes only and our intent is to empower you to start asking questions and taking greater ownership of your health and wellness.