9 to 5 Wellness

How To Be Your Own Cheerleader

May 07, 2024 Aesha Tahir Season 1 Episode 19
How To Be Your Own Cheerleader
9 to 5 Wellness
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9 to 5 Wellness
How To Be Your Own Cheerleader
May 07, 2024 Season 1 Episode 19
Aesha Tahir

πŸŽ™οΈβœ¨ This episode highlights the vital role that Asian Americans play, focusing on self-advocacy for Asian women in the workplace with Neelu Kaur, an executive coach specializing in leadership development and the author of "Be Your Own Cheerleader" πŸ“š

Navigating the fine line between self-expression and maintaining respect can be a challenge within many Asian cultures.

In this interview we explored:

1️⃣ How does culture impact confidence? πŸŒΈπŸ€”

2️⃣ What's the difference between an individual and collective mindset? πŸ§˜β€β™€οΈπŸ§ 

3️⃣ How can we become confident advocates for ourselves in the workplace? πŸ’ΌπŸ’ͺ

 Tune in to this episode 🎧----

You can learn more about Neelu Kaur at:

website: https://www.neelukaur.com/
Linkedin: https://www.linkedin.com/in/neelukaur/
IG: https://www.instagram.com/neelu.kaur/
FB: https://www.facebook.com/neelu.kaur01


#AAPIheritagemonth #selfadvocacy #workplaceconfidence #corporatewellness #wellnessatwork #employeewellness #wellbeing #wellness #wellnessconsultant #professionalspeaker

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at info@aeshathair.com. You can learn more about our programs at:  https://toneandstrengthen.com/workshops-trainings/. 🌟 🌟 🌟

Aesha Tahir is an award-winning author, keynote speaker, corporate trainer, and columnist.  She delivers high-energy presentations that challenge audiences to leverage their focus to what matters most at work and in life, their health. Audiences love the practical strategies she shares. She helps the organizations create a culture of wellness by implementing health programs that put organizations’ biggest asset, the employees first.

 Aesha earned her Master in Exercise Science from Concordia University. She is a distinguished Toastmasters, a designation held by less than 1% of professional speakers. She engages groups from the moment she steps in front of them and leaves them with empowering tools that they can use for the rest of their lives. She has presented workshops and spoken at organizations such as Salesforce, Coffman Engineers, Pyramid Club, Voyager Media Group, National Libraries, 92NY, and Coaching4Leaders to name a few.

🌟 🌟 🌟. You can learn more about Aesha Tahir at https://www.aeshatahir.com and follow her on LinkedIn: https://www.linkedin.com/in/aeshatahir/. 🌟 🌟 🌟

Show Notes

πŸŽ™οΈβœ¨ This episode highlights the vital role that Asian Americans play, focusing on self-advocacy for Asian women in the workplace with Neelu Kaur, an executive coach specializing in leadership development and the author of "Be Your Own Cheerleader" πŸ“š

Navigating the fine line between self-expression and maintaining respect can be a challenge within many Asian cultures.

In this interview we explored:

1️⃣ How does culture impact confidence? πŸŒΈπŸ€”

2️⃣ What's the difference between an individual and collective mindset? πŸ§˜β€β™€οΈπŸ§ 

3️⃣ How can we become confident advocates for ourselves in the workplace? πŸ’ΌπŸ’ͺ

 Tune in to this episode 🎧----

You can learn more about Neelu Kaur at:

website: https://www.neelukaur.com/
Linkedin: https://www.linkedin.com/in/neelukaur/
IG: https://www.instagram.com/neelu.kaur/
FB: https://www.facebook.com/neelu.kaur01


#AAPIheritagemonth #selfadvocacy #workplaceconfidence #corporatewellness #wellnessatwork #employeewellness #wellbeing #wellness #wellnessconsultant #professionalspeaker

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at info@aeshathair.com. You can learn more about our programs at:  https://toneandstrengthen.com/workshops-trainings/. 🌟 🌟 🌟

Aesha Tahir is an award-winning author, keynote speaker, corporate trainer, and columnist.  She delivers high-energy presentations that challenge audiences to leverage their focus to what matters most at work and in life, their health. Audiences love the practical strategies she shares. She helps the organizations create a culture of wellness by implementing health programs that put organizations’ biggest asset, the employees first.

 Aesha earned her Master in Exercise Science from Concordia University. She is a distinguished Toastmasters, a designation held by less than 1% of professional speakers. She engages groups from the moment she steps in front of them and leaves them with empowering tools that they can use for the rest of their lives. She has presented workshops and spoken at organizations such as Salesforce, Coffman Engineers, Pyramid Club, Voyager Media Group, National Libraries, 92NY, and Coaching4Leaders to name a few.

🌟 🌟 🌟. You can learn more about Aesha Tahir at https://www.aeshatahir.com and follow her on LinkedIn: https://www.linkedin.com/in/aeshatahir/. 🌟 🌟 🌟