Consultation Room Podcast
Consultation room podcast is a health-centric space where two lifelong friends, who not only navigated the challenging journey of university together but also evolved into independent prescribers, join forces to bring you insightful conversations on all things health.
As independent prescribers, our collective experiences have given us a unique perspective on health, blending professional expertise with the genuine camaraderie that comes from years of friendship.
In each episode, we delve into a variety of health-related topics, sharing our knowledge, experiences, and even some laughs along the way. From discussing the latest medical advancements to exploring holistic well-being, our goal is to make health conversations accessible, informative, and enjoyable.
So, whether you're a fellow healthcare professional, someone navigating your wellness journey, or just curious about the fascinating world of health, join us every week and Let's explore, learn, and laugh together as we unravel the intricacies of health and well-being. Welcome to the conversation!
Episodes
80 episodes
Sleepless Minds: Understanding Insomnia!
Why do our nights feel so long when sleep won’t come? In this episode, we dive into the science and struggles of insomnia. What causes it, how it impacts the body and mind, and practical strategies that can help you reclaim restful ...
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Season 2
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Episode 53
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47:08
Is Your Deodorant Safe?
Burning Question 🔥Aluminium, parabens, antiperspirants… oh my! In this episode, we roll up our sleeves and dive into what’s really in your deodorant. Is it just a daily essential, or is there more to the story when it ...
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Season 2
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Episode 52
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38:36
Pregnancy Uncovered: Expert Insights with Midwife Tamara
In this episode we sit down with midwife Tamara to talk all things pregnancy . From the first trimester to preparing for birth, we dive into the questions every parent-to-be wants answered. Tamara shares her professional expe...
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Season 2
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Episode 51
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56:46
Inside Type 1 Diabetes: A Candid Chat with Dr Gathoni
In this episode we talk to a friend of the show and previous guest, Dr. Gathoni, a remarkable physician who happens to live with type 1 diabetes herself. Her life truly straddles two worlds – the clinical and the personal and...
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Season 2
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Episode 50
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58:03
Why travel makes you feel icky and how to fix It!
Planes, boats, cars... and a queasy stomach? If travel makes you green around the gills, you’re not alone. In this episode, we unpack the science behind motion sickness, why some people are more sensitive than others, and wha...
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Season 2
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Episode 49
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38:59
Are Receipts Toxic?
Burning Question 🔥You’ve probably heard whispers about BPA and BPS hiding in thermal receipts — but is that tiny piece of paper really a health risk? In this episode, we dig into what those chemicals are, why they’re used in recei...
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Season 2
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Episode 48
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38:56
Too hot to handle: When Summer Turns Dangerous
Think heatstroke is just a bit of sweating and sunburn? Think again. In this episode, we dive into the serious (and sneaky) signs of heat exhaustion and heatstroke — from pounding headaches to dangerously high body temps. 🥵💥We talk about...
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Season 2
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Episode 47
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38:14
Sun’s out, burns out! All you need to know!
Red, sore, and peeling like a tomato? 🍅 Yep, we’re talking sunburn — the painful souvenir you didn’t ask for. In this episode, we unpack what’s really happening to your skin when it burns, who’s most at r...
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Season 2
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Episode 46
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26:48
Your Ultimate Summer Pharmacy Checklist‼️
Planning a getaway? Before you zip up that suitcase, let’s talk about what really needs to go in your travel bag, the pharmacy essentials!In this episode, we take you through a practical, pharmacist-approved summer and holiday health ...
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Season 2
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Episode 43
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43:10
If You Have to Sniff It Twice…Maybe Don’t Eat It?
Burning Question 🔥We’ve all done the fridge stare-down: you see a spot of green on your bread or that fuzzy white patch on your berries and you ask yourself, "Can I just cut it off?" 😬In this episode...
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Season 2
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Episode 42
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41:19
Bloated, Burning, and Over It? The Truth About Dyspepsia
Tired of blaming your bloating on “just eating too fast”? That burning, cramping, heavy feeling after meals might be more than just bad luck — it could be dyspepsia. In this episode, we dive into the gut discomfort so many people quietly suffer...
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Season 2
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Episode 41
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39:35
UTIs Uncovered: What Nobody Tells You About That Burn!
Why does it burn when you pee? Let's talk about it.In this episode, we dive into the uncomfortable yet common topic of cystitis—a type of urinary tract infection that affects millions but is still often misunderstood. We explore w...
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Season 2
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Episode 40
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44:21
It’s Not Dirt — It’s Scabies!
Think scabies is a thing of the past or something that only happens to “other people”? Think again. These microscopic mites don’t discriminate and they definitely don’t care how clean you are.In this episode, we get under the sk...
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Season 2
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Episode 39
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40:20
Do We Really Need Sunscreen Everyday?
Burning Question 🔥 In this Burning Question episode, we dive into one of the most hotly debated skincare topics: sunscreen. Is it just for summer? What about darker skin tones? And is SPF makeup enough? Join us...
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Season 2
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Episode 38
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53:08
Itchy Truth: Everything You Need to Know About Head Lice
In this episode we tackle the itchy, awkward, and all-too-common world of head lice. Your pharmacist co-hosts break down exactly what lice are, how they spread, and why they have nothing to do with cleanliness. You’ll learn how to spot t...
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Season 2
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Episode 37
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34:39
Powder Power: The Real Scoop on Protein & Supplements
In this episode we shake up the world of protein powders and supplements to separate real benefits from marketing hype. We’ll start by breaking down your body’s true protein needs and when whole foods suffice versus when a powder makes sense. N...
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Season 2
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Episode 36
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51:02
Is Testosterone Overhyped, Misunderstood, or Totally Essential?”
In this episode, we dig into the world of testosterone—what it does, why levels change, and how it impacts energy, mood, muscle, and libido in both men and women. We’ll explain how testosterone is measured, who might benefit from supplementatio...
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Season 2
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Episode 35
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51:13
Memory Matters: Distinguishing Normal Forgetfulness from Dementia
🔥BURNING QUESTION EPISODE In this we tackle a worry we’ve all had: “Am I just forgetful… or is it something more?” We’ll break down the differences between normal age-related forgetfulness—like misplacing keys or blanking on ...
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Season 2
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Episode 34
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43:52
Living With Sickle Cell! Real Talk with Jaudat
In this episode we uncover the realities of sickle cell disease with our guest, Jaudat, who has navigated life with this condition firsthand. You’ll learn what sickle cell is—and isn’t—discover the common triggers of painful crises, and hear Ja...
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Season 2
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Episode 33
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58:38
Wart or Not? The Bumpy Truth About Warts & Calluses
Is it a wart? A callus? Just your skin being dramatic? If you’ve ever stared at a mysterious bump and Googled yourself into confusion, this episode is for you. We’re breaking down the difference between viral invaders (hi, warts!) and pressure-...
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Season 2
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Episode 32
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38:44
Medicinal cannabis: What You Need to Know – with Dr. Ross
Curious about medicinal cannabis but not sure what’s fact or fiction? In this episode, Dr. Kirstie Ross joins us to break down the science, uses, and regulations behind medical cannabis. We dive into how it works in the body, what conditions it...
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Season 2
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Episode 31
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1:04:06
Gut Instinct!! Maybe You Should Just Listen
Burning question 🔥Here’s a wild thought: what if your gut is helping you make decisions… literally? We’re not just talking about instinct or intuition. Science is showing that your microbiome, that bustling universe of bacteria living in...
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Season 2
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Episode 30
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38:58
Hemorrhoids: A real pain in the butt
Let’s talk about a topic nobody wants to discuss but so many people suffer from, hemorrhoids! Whether it's itching, discomfort, or the dreaded bathroom struggle, hemorrhoids are more common than you think. In this episode, we break down ...
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Season 2
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Episode 29
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39:18
Is Fasting a Wellness Hack or Starvation Disguised?
In this episode, we delve into how these time-honored spiritual practices align with contemporary scientific findings, revealing the holistic advantages of fasting for both body and soul. We'll explore the diverse fasting traditions across cult...
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Season 2
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Episode 28
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36:24
Hair chronicles: Protecting your roots and Standing Up to Hairdressers
In this episode, we’re diving into the real cost of poor customer service and tight hairstyles and how to advocate for yourself at the salon. Many of us have sat through painful braids, ponytails, or sew-ins, trusting that ...
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Season 2
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Episode 27
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38:56
