Stephanie empowers you to balance your body and energy to be more aware, more authentic, and more aligned to rise above the half-assed sh*t in life.
Each episode will provide you with insight and knowledge to raise your vibration and enhance every aspect of your well-being to bring you closer to your highest, most favorite self.
Topics include nutrition, fitness, self-awareness, low-toxic lifestyle, daily habits, spirituality, and so much more magic.
This is a show that provides you with realistic ways to seamlessly implement wellness into your own life.
Stephanie is a holistic lifestyle coach, intuitive nutritionist and trainer, and the founder of Flexible Wellness. With her education in exercise science and nutrition, along with her personal experience navigating the health and wellness space, she brings a vast variety of insights to support you in your own wellness journey to your highest self.