My #1 Habit for Staying Calm in Chaos and Build a Strong Mindset Artwork

Breathe with Kitaro Waga

Popular and science-based information and guided breathwork by Kitaro Waga. Increase your energy, productivity, and mental health.

All Episodes

Breathe with Kitaro Waga

My #1 Habit for Staying Calm in Chaos and Build a Strong Mindset

March 09, 2025 • Kitaro Waga

🫁 Get my NEW free 15-day breathwork course here: https://kitarowaga.kit.com/15-day-breathwork-course

✅ Weekly tips on breathwork and mindfulness: https://kitarowaga.com/#weekly-newsletter