Breathe with Kitaro Waga
Popular and science-based information and guided breathwork by Kitaro Waga. Increase your energy, productivity, and mental health.
Podcasting since 2024 • 53 episodes
Breathe with Kitaro Waga
Latest Episodes
Guided Deep Breathing: Rise and Shine with Calm Energy
🫁 Get my 15-day free breathwork course: https://kitarowaga.kit.com/15-day-breathwork-course🔥 Unlock the power of breath with my step-by-step courses: https://kitarowaga.com/kitaros-breathwork-courses✅ Weekly tips on breathwork a...
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26:28
Guided Hormesis Breathing: Balance Your Nervous System
🫁 Join my Breathwork Academy to truly master the power of breath: https://kitarowaga.com/kitaros-breathwork-academy✅ Weekly tips on breathwork and mindfulness: https://kitarowaga.com/#weekly-newsletter
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20:13
My #1 Habit for Staying Calm in Chaos and Build a Strong Mindset
🫁 Get my NEW free 15-day breathwork course here: https://kitarowaga.kit.com/15-day-breathwork-course✅ Weekly tips on breathwork and mindfulness: https://kitarowaga.com/#weekly-newsletter
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12:37