Flowers In Winter
I am Lucia Gallegos, a Registered Psychotherapist in Ontario, and here, every month, I share reflections centred on self-awareness, self-love, and accepting ourselves in all our facets.
You will find tools to face the adversities and challenges presented by everyday life, as well as to take care of the most beautiful garden we possess: our internal world, for everything that resides within us, is sacred.
Join me to discover, learn, and grow together.
Flowers In Winter
What Are the 5 Signs of a Toxic Relationship?
Hey, everyone! Welcome back to Flowers In Winter! 👋 Today, we're diving into a topic that hits close to home for many of us—relationships. Ever wondered if yours is a smooth sail or if it's tiptoeing into toxic waters? Well, you're not alone.
In this video, we'll unravel the mystery of what makes a relationship truly healthy. I'm Lucia, a psychotherapist, and in my practice, I've witnessed the complexities of romantic connections. Today, I want to share insights into identifying signs that might be hidden beneath the surface.
From the often-mistaken markers of love to the subtle yet powerful red flags, we're going to explore the delicate dance between two people—the toxic tango, as I like to call it. if you find resonance in these stories, don't hesitate to reach out—I'm here to help. Ready to embark on this journey? Let's do it together!
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