WHOOP Podcast
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.
Tune in every Wednesday for a new episode of the WHOOP Podcast.
WHOOP Podcast
Chasing Greatness: Maria Sakkari on Mental Health, Longevity, and Tennis
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by global tennis star Maria Sakkari. Will and Maria discuss Maria’s journey to becoming a professional tennis player (1:38), the level of independence in tennis (5:55), becoming the #3 player in the world (7:01), how Maria prepares for a big match (7:57), what Maria tracks to be her best (16:58), Maria’s WHOOP data (16:58), some key lessons Maria learned from her injury (20:19) and how to increase longevity as an athlete (23:09). Will and Maria also dive into the importance of protecting mental health as a professional athlete (25:51), Maria’s experience playing Serena Williams for the first time (33:44), and some rapid-fire questions (36:42).
Resources:
Maria on Instagram
Maria on X
Follow WHOOP
www.whoop.com
Trial WHOOP for Free
Instagram
TikTok
X
Facebook
LinkedIn
Follow Will Ahmed
Instagram
X
LinkedIn
Follow WHOOP:
Follow Will Ahmed:
Follow Kristen Holmes:
Follow Emily Capodilupo: