
WHOOP Podcast
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.
Tune in every Wednesday for a new episode of the WHOOP Podcast.
WHOOP Podcast
Introducing WHOOP 5.0 & MG: Everything You Need to Know
WHOOP 5.0 and WHOOP MG have arrived. On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with Chief Product Officer Ed Baker to unpack the all-new WHOOP experience. They introduce the new devices — 5.0 and MG — and break down the three new WHOOP memberships. From 14+ day battery life to powerful new features like on-demand ECG readings, daily Blood Pressure Insights, Healthspan, and Women’s Hormonal Insights, this episode covers it all. Plus, get a first look at our new WHOOP Apparel & Accessories. Whether you're upgrading or just getting started, this is your guide to everything 5.0 and MG.
(00:00) Say Hello to WHOOP 5.0 and WHOOP MG
(00:13) 4.0 vs 5.0: Hardware Advancements
(00:52) 14-Day Battery Life and The New Wireless Powerpack
(02:18) WHOOP MG
(04:47) Healthspan and WHOOP Age
(11:35) Heart Screener with ECG
(14:37) Blood Pressure Insights
(16:07) VO2 Max
(17:30) New and Improved Women’s Health Features
(19:03) Advanced Sleep Metrics
(22:06) Navigation and App Insights
(24:25) Accessories and Apparel: A New Look For WHOOP
(27:59) WHOOP Membership Tiers Breakdown
(36:13) Gift Kit & Upgrade Benefits
(37:33) Will & Ed’s Favorite WHOOP Metric
Get your WHOOP 5.0 now at WHOOP.com
The ECG feature is not intended for users with known arrhythmias other than AFib or users under 22 years old. It is not recommended for users with a cardiac pacemaker, ICDs, or other implanted electronic devices. This is a medically regulated feature and is not currently available in every region. Go to https://www.whoop.com/feature-availability/ to check if it's available in your region.Blood Pressure Insights is not a medical device and cannot diagnose or manage medical conditions. It does not provide medical advice. Always consult your doctor for health concerns and never delay or modify medical care based on its information.
Menstrual Cycle Insights should not be used for conception or contraception, and all phases, including the ovulatory phase, are estimates. Menstrual Cycle Insights is not a medical device and cannot diagnose or manage medical conditions. It does not provide medical advice. Always consult your doctor for health concerns and never delay or modify medical care based on its information.
Healthspan is not available for users under the age of 18.
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