
WHOOP Podcast
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.
Tune in every Wednesday for a new episode of the WHOOP Podcast.
WHOOP Podcast
Pierre-Henri Chuet, fighter pilot turned entrepreneur, discusses the mental state necessary to succeed in combat missions, and how he applies the lessons learned to the business world.
Combat pilot turned entrepreneur Pierre-Henri "Ate" Chuet talks about becoming Europe's youngest pilot at age 15 (4:54), his first aircraft carrier landing (7:10), turning anxiety into fuel (12:45), the impact flying has on your brain and body (18:10), his thoughts on the movie Top Gun (18:56), preventing mistakes in the air (25:25), combat mission preparation (33:10), what it's like to eject (36:40), how suffering a stroke at age 31 changed his life for the better (44:38), getting on WHOOP (52:09), the principles of "aviate, navigate and communicate" (54:24), and his best tips for combating jet lag and handling the effects of altitude (1:00:26).
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