the birthwell podcast
Join Laura and Nadia, two experienced pelvic health physiotherapists and coaches, as they share their expertise in pre and postnatal health. With a combined 12 years of practice and education, they bring a wealth of knowledge to empower women on their journey through pregnancy and birth. Whether you're a soon-to-be mom, currently pregnant, or navigating the postpartum period, this podcast is your go-to resource for informed decision-making and support.
the birthwell podcast
S2 Ep11: Courtney's Birth Story!
In this episode of the Birthwell podcast, Laura and Nadia welcome Courtney, a new mother, to share her unique birth story. Courtney discusses her challenging pregnancy experience, including hyperemesis, and how she navigated the emotional roller coaster of becoming a mother. She shares insights into her preparation for childbirth, her labor and delivery experience, and the support she received from her family and medical staff. The conversation highlights the importance of community and support in motherhood, as well as the realities of pregnancy and childbirth. In this conversation, Courtney shares her personal birth story, detailing the intensity of labor, the challenges faced during postpartum recovery, and the importance of a supportive network. She emphasizes the need for open communication among expecting parents and the value of sharing experiences to prepare for the journey ahead. The discussion also touches on mental health considerations and the significance of self-care during the transition into motherhood.
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Laura: @pelvicphysiobylaura
Nadia: @pelvichealthharmony
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This podcast is intended as educational content and does in no way constitute physiotherapy, health or medical advice. Please seek advice from your health care provider or doctor for your particular health care concerns, before changing your healthcare routine or relying on this information.