Beyond Bathroom Blues
Beyond Bathroom Blues
Welcome to Beyond Bathroom Blues, a podcast for men living with IBS.
Hosted by CharlieJeane, a Registered Dietitian (RD), Sports Nutritionist (MSc), and Cognitive Behavioural Hypnotherapist — alongside Glenn, an Army veteran who has lived with IBS since 2003, the show brings together professional expertise and real-life experience.
Our aim is to meet men where they are on their IBS journey and provide calm, practical insight to help them better understand their symptoms, reduce overwhelm, and regain a sense of control.
Inside each episode, CharlieJeane shares over 12 years of experience supporting men with IBS, while Glenn offers perspective from managing symptoms day-to-day in real life, alongside the mindset shifts that support long-term IBS management.
Together, we focus on clarity over confusion, understanding over guesswork, and sustainable strategies — rather than quick fixes.
Disclaimer:
The content shared in this podcast is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek advice from your GP, physician, or qualified healthcare professional regarding any medical or mental health condition. Never disregard or delay seeking professional advice because of something heard on this podcast. Use of the information provided is at your own discretion and risk.
Beyond Bathroom Blues
S1E10. IBS Inversion Audiobook Part 3 of 3
Embark on a transformative journey towards your best life with "IBS Inversion," the groundbreaking audiobook narrated by the author, Glenn Cooke-Winchurch.
Drawing from decades of personal experience mastering IBS and the invaluable insights gained from assisting men alongside his wife and clinical & performance dietitian, CharlieJeane, Glenn unveils the keys to liberation from the shackles of IBS.
Unlike any other resource in the gut health sphere, "IBS Inversion" challenges convention and unveils the hidden truths often overlooked or ignored by mainstream approaches.
Delve into the depths of your potential as Glenn exposes some main causes behind prolonged struggles with IBS and unveils the pathway to lasting freedom.
Tailored for men seeking enhanced energy, vitality, and enriched relationships, "IBS Inversion" serves as an indispensable roadmap to realising and surpassing your personal and professional aspirations by unlocking the latent potential within.
Whether you're yearning to regain control over your IBS or striving to embrace your fullest potential, "IBS Inversion" is essential listening for anyone committed to living their best life now.
Join Glenn Cooke-Winchurch on this transformative odyssey and unleash the power within to reclaim your vitality and thrive.
Get your own copy of the book at:
IBS Inversion/Amazon.
In Part 3:
Chapter Seven, The 'I Don't Know What To Do' Excuse
Chapter Eight, Avoid Discomfort And The Real Solution
Chapter Nine, Read Books, Listen To Genuine Advice And Do Nothing
Next Steps
About The Author
Closing Thoughts and Thank You
Schedule a Free Call With Glenn To Discuss How Men's IBS Mastery Could Be The Solution For You:
Yes I Want To Discuss Breaking Free
Join The IBS in Men Community
Yes I Want to Be a Part of The Movement
Connect with Glenn on socials and grab more content:
Resources
Men’s IBS Mastery® - IBS relief for men.
Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk