The Revive Wellness Podcast
Real talk about faith, fitness, and functional health with natural figure pro & functional nutrition and health coach Allison Fahrenbach. Allison has 18 years of experience helping women 35+ balance their hormones, improve their gut health and lose body fat. She is the owner of Revive Wellness Health & Physique, an online health coaching company based in Lancaster, PA.
The Revive Wellness Podcast
What is body stewardship?
In today's short podcast, I wanted to introduce you to a concept that has dramatically impacted how I approach the care of my body. And that is "body stewardship."
I will define what body stewardship is, what it is not, and hopefully prompt you to think about this concept and how it applies to your own perspective towards your body and the way in which you care for it.
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