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THE DIMPLE BINDRA SHOW
Welcome to the space where you awaken your Divine Feminine power.
Hey beautiful soul, if you've ever felt trapped in toxic relationships, weighed down by past trauma, or searching for something more - you’re not alone. This is your safe space to heal, grow, and step into your true power.
Here, we talk everything spirituality - real conversations about the struggles women face today, from self-doubt to heartbreak, from past wounds to reclaiming your worth. And if you’re breaking free from the grip of domestic violence or assault, know this: you are not alone. This space is here to support and uplift you.
Join me as we sit down with doctors, therapists, bestselling authors, spiritual teachers, and even celebrities who will help you break free from suffering, access ancient wisdom, and reclaim the strength of your Divine Feminine Self. Through energy healing, meditation, and powerful self-discovery techniques, we’ll guide you to unlock the magic that’s already within you.
If you’re ready to heal, rise, and fully embody the woman you were meant to be—this is your space. Let’s walk this journey together. ✨
For More Info visit - www.dimplebindra.com
THE DIMPLE BINDRA SHOW
Ep 80: Meditation For Visualizing a Brighter Future, Where You Finally Feel Free!
You’ve carried so much for so long.
But what if you could pause, breathe, and imagine a future where you feel safe, soft, and free?
In this gentle and soul-stirring episode of The Dimple Bindra Show, I guide you through a powerful visualization meditation designed for women healing from trauma, abuse, or emotional pain. Together, we’ll let go of what no longer belongs to you — and welcome the version of you who is reclaiming her voice, her breath, and her life.
In this meditation, you will:
- Feel supported and grounded through breath
- Let go of pain, judgment, fear, and shame
- Visualize a peaceful, safe version of your future
- Connect with the version of you who is already healing
- Affirm your right to rest, dream, and receive love that doesn’t hurt
💜 Take the free Healing Archetype Quiz to uncover the emotional role you're ready to release.
You don’t need to know how to heal.
You just need to know it's possible.
You are not broken.
You are awakening one breath at a time. 💫
Thanks for listening and please leave a 5 star review and share your thoughts. It helps more women find this healing space. Your healing journey starts here. Namaste.
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You have carried so much and maybe it's been hard. To even imagine what peace feels like. This meditation is a gentle invitation to look ahead with no fear. But with hope. To feel what it's like to live in safety. To experience the future. Where love doesn't hurt. And where your breath belongs to you. Let this moment be your first step towards that future.
Sit comfortably or lie down. And close your eyes. Bringing your beautiful awareness to your breath. I want you to inhale slowly through your nose. Exhale gently through your mouth. Feel your chest rise and fall.
With each inhale, imagine drawing in a light. The color of this light is lavender. It's soft, warm, and it has the energy of healing. With each exhale, release the weight of the past. Let go of what's no longer yours to carry. Let go of that voice that judged you. Let go of their abuse. Let go of the fear that followed you into every room.
Now, gently imagine yourself one year from today. You are safe. You are supported. You are free. See her. That's you. Your future self. Waking up in a space that feels peaceful and warm. Surrounded by softness. There is no fear in your body. No apology on your lips. You are smiling. Because you remember who you are.
Look around this vision. Where are you? What do you see? What does freedom feel like in your body? And now imagine sitting beside this future version of you. Take her hands. Look into her eyes. And ask her softly: What did I let go of to become you?
Let her answer rise in your body. Not in your mind. Listen to what she has to say. Maybe it's a person. Maybe you need to let go of a belief. Maybe it's guilt. Or shame that was never yours.
Take one more breath here. And just let yourself feel the possibility of it all. You don't have to know how to get there. Yet. You just have to believe it exists.
I want you to now repeat these mantras after me. Silently within yourself:
I believe in a future where I am safe, loved, and free.
I am becoming the version of me I once prayed for.
I don't have to carry my past into my future.
I am allowed to dream.
I am allowed to receive.
And I am allowed to rest.
You just stepped into your next chapter. And it's already softer, brighter, and more honest than the one before.
Want to know what's holding you back? I want you to take the healing archetype quiz after you come out of this meditation. And discover the emotional role you are ready to release. The link is in the show notes or in my bio.
And if you know a sister who's still stuck in the dark, share this meditation with her. You never know — this might be the moment her future begins.
Take a deep inhale in through your nose. And exhale. And get excited for your future starting now.
I am your host, Dimple Bindra. And always remember: Metamorphosis, not medication. Namaste.
For all of our listeners, if you have any questions and you really want the answers for it, then feel free to book a 20-minute free consultation with me. And if you love this episode, then please give us a review on iTunes. Thank you so much and see you on another episode.