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THE DIMPLE BINDRA SHOW
Metamorphosis, Not Medication.
Healing from Trauma, Rebuilding Confidence, and Awakening the Divine Feminine.
Welcome to The Dimple Bindra Show a safe space for women rising from trauma, heartbreak, and abuse into power, peace, and purpose.
If you’ve ever felt stuck in toxic relationships, silenced by shame, or overwhelmed by self-doubt, this show is your home. Each episode blends spiritual wisdom, trauma recovery tools, and real talk to help you awaken your divine feminine power without bypassing the pain.
Join me, Dimple Bindra, spiritual life coach, trauma survivor, and founder of the You Are Awakening Circle as I sit down with doctors, therapists, bestselling authors, survivors, and spiritual teachers to explore your healing path.
We talk about:
💔 Healing from emotional abuse, betrayal, and trauma recovery
🧘♀️ Releasing pain through yoga for healing, energy medicine, and somatic techniques
🌿 The truth about self-love, red flags, boundaries, and feminine energy
🔥 Reclaiming confidence, self-worth, and your empowered voice
Whether you're navigating anxiety, childhood wounds, or emotional abuse, this is the women’s healing podcast that reminds you: you’re not broken, you’re becoming.
🎧 New episodes weekly.
🔗 Take my FREE Healing Archetype Quiz - https://dimplebindra.com/healing-archetype-quiz/
👉 And hey if your inner child feels seen, your future self is cheering, or your jaw just dropped at a red flag you didn’t notice before… do us a favor: follow the show and leave a review. It’s free therapy for my ego and it helps other women find their way home. 😉
I love you :)
trauma recovery, women’s healing, confidence, feminine energy, abuse healing, emotional abuse, yoga for healing, empowerment podcast, self-love
THE DIMPLE BINDRA SHOW
Ep 90: Stop Forcing Yourself to Do Sh*t That Doesn’t Feel Good
How many times have you forced yourself to stay in a job, a relationship, or even a “healing” practice that secretly drained your soul? In this unapologetic episode of The Dimple Bindra Show, we’re exposing the truth about why women push themselves into toxic cycles that don’t feel good, and how to finally break free.
If you’ve ever felt the weight of burnout, betrayal trauma, toxic love, or emotional abuse, this conversation will hit home. You’ll discover why exhaustion isn’t weakness, it’s your body screaming for freedom.
Your intuition, your feminine energy, and your truth are the medicine you’ve been waiting for.
Here’s what you’ll learn inside this no-BS, healing-from-the-inside-out episode:
- Why “should” is the most dangerous word in your vocabulary
- How forcing yourself to perform is actually self-abandonment
- The hidden ways your body has been protecting you all along
- Clear signs that your job, relationship, or healing journey is out of alignment
- A grounding exercise to get radically honest about what you’ve been forcing
- Soul-level declarations to reclaim your truth, power, and embodiment
This isn’t another motivational pep talk. This is a wake-up call for your nervous system. If you’ve been faking smiles through burnout, staying silent in toxic relationships, or numbing yourself with “spiritual to-do lists,” this episode is your permission slip to stop performing and start living in alignment with who you really are.
✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be.
✨ Take the free Healing Archetype Quiz
🧘♀️ Book a free 20-minute trauma healing consultation
🌐 Explore resources & programs at dimplebindra.com
🔗 Connect With Me on Socials:
📲 Instagram: @dimplebindra
🎥 YouTube: Subscribe for free meditations
🎤 TikTok: @dimplebindra
📘 Facebook: Dimple Bindra
💼 LinkedIn (for collabs): Dimple Bindra
🙏 If this meditation touched your soul, please leave a 5-star review it helps more women around the world find this sacred space.