How do you find excitement again when you’re seasons petering out?

Football and life will not go the way you want it too, it’s about how you roll with the punches.

On this longer episode today I have the legend that is sports psychologist supreme Keval Patel and we talk about the power of being coached.

The journey I want to take you on as a pro, this is how I take you from football being a prison to football being fun again.

Jen said to me, are you losing your head? I said no I’m good! You won’t believe what happened to me! 

Great players have the ability to do this, do you?

Do you have an elite mentality? If you do, you’ll do this…

Do you go into judgement or feedback?

You’re flapping around trying to survive! This is not what you want to do, what you need to do is this…

You need confidence right?Actually we need courage first… 

What prison have you put yourself in?

This will separate you from 99% of the competition.

Your match day talk,  can you pull it back when others can’t?

I was listening to talkSPORT this morning and the presenter said he played like a kid in the playground, what’s stopping you from doing that?

Have you got trust and someone you can talk to in your club?

If I offered you a pill to take the nerves away, would you take it?

Why is this important for you to know? Here’s why…

You’re on your own journey, you’re exactly where you need to be!

I’m putting this into practice and if you struggle with your sleep you should to. 

My Whoop band hates me right now…

Put in this process to help you filter out criticism.

Your gut feeling is giving you clues, here’s how to listen to it.

Me and KP talk about why footballers don’t do mindset training.

Getting on the fear of judgement 

Hitting some depth in todays podcast