Your MindBody Link
Welcome to Your MindBody Link, a podcast hosted by Clancy and Carolanne. In it, we explore the empowering journey of breaking away from traditional medicine and discovering our untapped potential.
If you feel like there's more to healing than conventional methods, you're in the right place.
In this space, we want you to know that you're not confined to being a passive recipient of medical treatments. Instead, you're a dynamic individual who can influence your own well-being.
We'll dive deep into the idea that you're not broken; you're a collection of habits, patterns, and experiences, and sometimes, exploring alternative paths can lead to profound healing.
Our mission is to help you understand your mind's incredible capabilities and how self-healing can lead to a sense of empowerment. We'll challenge the belief that healing is solely external, emphasizing the wealth of tools and resources within you.
The journey might involve exploring therapies, coaching, or alternative approaches, and we'll help you navigate this landscape to find what aligns best with your needs.
Through insightful interviews with individuals who have found solutions beyond traditional medicine, we aim to provide you with valuable knowledge to support your quest for holistic well-being.
So, if you're ready to break away from the norm and explore new horizons in self-healing, join us on this transformative journey.
Find out more at YourMindBodyLink.com
Your MindBody Link
Episode 13: Uncovering the Root of Anger: A Journey to Emotional Mastery
In this episode of the Mind Body Link podcast, hosts Carolanne Ashley and Clancy Barton delve into the complex topic of anger, exploring it as a pressure valve that releases unresolved emotions often rooted in deeper issues.
They examine anger at its core, describing it as an emotional response to sensory inputs, frequently linked to past experiences and learned behaviors.
The discussion then shifts to the profound physical impact of anger on the body, including its effects on the nervous system, cardiovascular health, and overall wellbeing.
Carolanne and Clancy also address the emotional and relational consequences of anger, such as confusion, impulsive behaviors, and strained communication.
To address chronic anger, they emphasize the importance of looking beneath the surface to uncover the root cause, often tied to outdated thought processes and unconscious beliefs.
The hosts share common root causes of anger and provide solutions for managing it, including the use of hypnotherapy and effective affirmation techniques.
Throughout the episode, they encourage self-awareness and offer practical tips to help listeners respond to anger in a healthier, more constructive manner.
Find out more at YourMindBodyLink.com
Instagram: @YourMindBodyLink
Your Hosts
Clancy Barton: autoimmunenaturaltreatment.com
Carolanne Ashley: carolanneashley.com
Instagram: CarolanneAshley
